Learn how to easily motivate
yourself to change ingrained ‘bad’ habits. Discover powerful ways
to move your mind to accomplish epic things that will fire up your
About the Podcast
We take all kinds of common and challenging topics (comfort zones, fears, weight loss, judging, over-thinking, politics, and even sex) and get real.
Each episode focuses on why we tend to do things the way we do (even when we ‘know better’), weaves in the brain science behind it all, and then leaves you with a new and more productive way to think and respond moving forward.
Expect great discussions mixed with fun because that’s the way we roll.
Our mission? To change massive amounts of brains!